The Therapy Haven

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Life Coaching, The Therapy Haven

Embrace Healing and Self-Discovery through Emotional Therapy In the pursuit of improved mental health and emotional well-being, integrating therapy into our lives has become an essential tool. Emotional therapy, also known as psychotherapy, offers individuals a safe and supportive space to explore their emotions, thoughts, and experiences. By engaging in this form of therapeutic intervention, […]

Blogpost Mental Health Therapy

Unlocking the Path to Emotional Well-being and Personal Growth Mental health therapy, a cornerstone of holistic well-being, encompasses various therapeutic approaches aimed at helping individuals achieve emotional and psychological wellness. By recognizing the importance of mental well-being and seeking professional assistance, individuals can embark on a transformative journey towards personal growth, inner healing, and improved […]

dream house

We work so hard to get the home we want. Our first home, then the next one with the extra bedroom and the baby. Then, a bit more garden and a nicer neighbourhood. We stretch ourselves on the mortgage and go bigger, better, a spare room, renovate, decorate, debate style and colours, textures and space. […]

Recipe image

To thrive on a plant based diet, eat well and feel satisfied, especially if we have busy lives, we need to be able to make delicious, vegan meals quickly and easily and that means having ingredients and recipes at the ready. Today I made fast and easy vegetable fritters with a herby sauce. This recipe […]

Raw vegan pancakes

Hello, hello, it’s been so long! Quick update… we are in the house, the kitchen is gorgeous with its big, chunky, cool granite surfaces, I love working on them and they are perfect for photos too. The bathroom has a working shower, loo and basin but the bath is being used to hold towels …. […]

cashew cheese and apple

Hello from renovation city ! The ‘little house’ is almost ready to camp in – just need to finish the bathroom floor, add shower, toilet, basin, tiles, door and we have a bathroom, my main requirement after a kitchen. Also need to finish laying the wooden floor in kitchen, stain and wax/varnish, add cupboards and […]

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