The Therapy Haven

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More than a twist in your anxiety.

Arghhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!!!!!!! There it’s out. That is how I feel right now. Frustrated, angry, guilty, shouty, sad, tired, tired, tired and too mad to even sleep a moment. When that anxiety raises its very ugly head the day hits a fast downward spiral. Its clear in a look, a posture, a smell, a tone that oh […]

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