The Therapy Haven

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First in the battle against the baddies is to gather the goodies

The war against the baddies begins by having the goodies abundantly available so I’ve compiled a shopping list. You will probably have some of it already. You can swap things out (not like crisps in place of apples or wine in place of water though), you can religiously follow or just use what I write […]

Sprouts, but not as we know them!

Going back maybe 30, no 35…oh, no… OK, lets leave it at that, years I had a flat and a friend of a friend needed somewhere to stay for a few weeks. I had a spare room, so my place it was. He was definitely a long haired hippy, quite a few of my lovely […]

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