The Therapy Haven

Call: 0033 (0)7 84 10 81 15

Easy, delicious, vegan recipes that are a dream to make and eat.

Recipe image

To thrive on a plant based diet, eat well and feel satisfied, especially if we have busy lives, we need to be able to make delicious, vegan meals quickly and easily and that means having ingredients and recipes at the ready. Today I made fast and easy vegetable fritters with a herby sauce. This recipe […]

House update and a recipe for you

Raw vegan pancakes

Hello, hello, it’s been so long! Quick update… we are in the house, the kitchen is gorgeous with its big, chunky, cool granite surfaces, I love working on them and they are perfect for photos too. The bathroom has a working shower, loo and basin but the bath is being used to hold towels …. […]

Renovations and Cashew cheese recipe…

cashew cheese and apple

Hello from renovation city ! The ‘little house’ is almost ready to camp in – just need to finish the bathroom floor, add shower, toilet, basin, tiles, door and we have a bathroom, my main requirement after a kitchen. Also need to finish laying the wooden floor in kitchen, stain and wax/varnish, add cupboards and […]

January clean up

exceptional fresh tomato salad

Happy, healthy, balanced New Year to you! After all that indulgent, caution to the wind eating and drinking it is time for a seasonal clean up for us. There are so many bugs including the dreaded super flu going around , we need to boost our immunity, sleep better as well as lifting ourselves from […]

Nurture with nature

field-thunderstorm-rainy-meadow.

There is a so much going on at the moment in the world, in the house, in my head. I have spent a week working out heating wattages, where pipes can go on repointed walls, how things will work in the kitchen to leave space for a sofa in front of the fire. How to […]

Dressing up, a little bit naughty and very nice

Christmas can be a stodgy affair…but it doesn’t have to be! Its like wearing that very expensive little something with bargain basement everything else and the whole ensemble looking super chic – if you aren’t careful it can go the other way; it is a question of thinking, balance and taste. (Obviously I am not […]

Dressing up and dressing down

  It has been a bit mad here the last couple of weeks. I have started my French business, Desri’s Kitchen and been number crunching and trying to make that work on paper (in the French system – that is hard!). I am adding in teaching raw cuisine as well as healthy ways to tweak […]

Friday bits and bobs

Just checking in here, it’s been a week of readjustment and joy. Sometimes news knocks us off balance, not because we are not happy about it, just because it means we need to change course a bit, reballance, reappraise, realign. That is a good thing because it actually encompasses way more than the instigating factor, […]

Smash a mash.

Hello, hello! How are you feeling? Have you followed anything here, changed anything? Simply put, nothing will change unless you change something. I know I am repeating myself but please don’t hold back until ‘all the bad stuff has been used up’, ‘after the holiday’, ‘after Christmas’ and all the other delaying tactics our heads […]

Tweak… and twerking would help too!

Reminder Doing this is your choice. Everything is your choice. Everything you eat, drink, think and do will effect how you feel mentally and physically. If you have an illness, an auto-immune problem, lack energy, have hormone imbalances, mood swings, lack of concentration, brain fog, constipation, acne – you fill in the words for you […]

WeCreativez WhatsApp Support
Our customer support team is here to answer your questions. Ask us anything!
👋 Hi, how can I help?

Join our newsletter for occasional news, inspiring ideas and helpful snippets of information.