The Therapy Haven

Call: 0033 (0)7 84 10 81 15

Easy PEAsy lemon squeezy!

Ok quick recipe for an easy, delicious and nourishing dip – yes and low calories, cuts through cravings for creamy, cheesy and savoury and more I’m sure!

Delicious and nourishing dip recipe, coming up:

Method:

  1. A bag of frozen peas (defrost – not in the micro wave if you can help it please!) blend with half a red onion (oh, yes, any onion if thats what you have) an avocado, a couple of table spoons of nutritional yeast  – that’s the cheesy flavour, trust me, plus it is called nutritional for a reason!
  2. Add a tablespoon of agave syrup – OK, maple, or honey, or even (and this would be a great choice) a couple of apricots or a sweet nectarine or a couple of soaked dates – get the picture, just use your bonce and try to keep it unprocessed, raw, organic & clean!).
  3. Add a tsp good salt (natural mineral, NOT table salt!) and a tablespoon of apple cider vinegar ( yes, lemon or lime could be subbed there).
  4. Whizz it all up, add a big handful of fresh coriander r other herbs of you haven’t got it, mints a great one, and yumaloo, you are through!
  5. Serve with sticks of carrot, celery, cucumber, chunks of cauliflower, broccoli, slices of cabbage, endive leaves or even good old pitta bread ( wholemeal if you please.

Anything you do that increases your intake of fruit and veggies, especially green, is a good thing, especially when it tastes this good!

Need Our Help?

Not sure what to choose? More Info

Other Articles

WeCreativez WhatsApp Support
Our customer support team is here to answer your questions. Ask us anything!
👋 Hi, how can I help?

Join our newsletter for occasional news, inspiring ideas and helpful snippets of information.

Book your FREE 30 minute consultation!

Discuss your needs and understand how we can help you.