Unlocking Emotional Wellness: The Power of Therapy
Embrace Healing and Self-Discovery through Emotional Therapy In the pursuit of improved mental health and emotional well-being, integrating therapy into our lives has become an essential tool. Emotional therapy, also known as psychotherapy, offers individuals a safe and supportive space to explore their emotions, thoughts, and experiences. By engaging in this form of therapeutic intervention, […]
The Transformative Power of Mental Health Therapy
Unlocking the Path to Emotional Well-being and Personal Growth Mental health therapy, a cornerstone of holistic well-being, encompasses various therapeutic approaches aimed at helping individuals achieve emotional and psychological wellness. By recognizing the importance of mental well-being and seeking professional assistance, individuals can embark on a transformative journey towards personal growth, inner healing, and improved […]
The stuff trap
We work so hard to get the home we want. Our first home, then the next one with the extra bedroom and the baby. Then, a bit more garden and a nicer neighbourhood. We stretch ourselves on the mortgage and go bigger, better, a spare room, renovate, decorate, debate style and colours, textures and space. […]
Easy, delicious, vegan recipes that are a dream to make and eat.
To thrive on a plant based diet, eat well and feel satisfied, especially if we have busy lives, we need to be able to make delicious, vegan meals quickly and easily and that means having ingredients and recipes at the ready. Today I made fast and easy vegetable fritters with a herby sauce. This recipe […]
House update and a recipe for you
Hello, hello, it’s been so long! Quick update… we are in the house, the kitchen is gorgeous with its big, chunky, cool granite surfaces, I love working on them and they are perfect for photos too. The bathroom has a working shower, loo and basin but the bath is being used to hold towels …. […]
Renovations and Cashew cheese recipe…
Hello from renovation city ! The ‘little house’ is almost ready to camp in – just need to finish the bathroom floor, add shower, toilet, basin, tiles, door and we have a bathroom, my main requirement after a kitchen. Also need to finish laying the wooden floor in kitchen, stain and wax/varnish, add cupboards and […]
January clean up
Happy, healthy, balanced New Year to you! After all that indulgent, caution to the wind eating and drinking it is time for a seasonal clean up for us. There are so many bugs including the dreaded super flu going around , we need to boost our immunity, sleep better as well as lifting ourselves from […]
Nurture with nature
There is a so much going on at the moment in the world, in the house, in my head. I have spent a week working out heating wattages, where pipes can go on repointed walls, how things will work in the kitchen to leave space for a sofa in front of the fire. How to […]
Dressing up, a little bit naughty and very nice
Christmas can be a stodgy affair…but it doesn’t have to be! Its like wearing that very expensive little something with bargain basement everything else and the whole ensemble looking super chic – if you aren’t careful it can go the other way; it is a question of thinking, balance and taste. (Obviously I am not […]
One chicken many ways
I believe that if you are going to eat meat, choose organically raised animals that have been treated well and lived outside in their most natural way. Lots of people thrive better with meat, it is hard to make a vegan diet work long term without serious learning and dedication to balancing the nutrients we […]
